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A dry January

No I’m not talking about the weather. That would just be silly.

I’m talking about abstaining from the glorious nectar that is alcohol. Any form. Wine, beer, vodka, Jack Daniels, Bailey’s, pretty much anything that I had on tap over Christmas.

In favour of my “eat less, do more” lifestyle that I am learning to adapt to (with aching muscles to prove it) I thought it would be sensible (afterthought - stupid) to give up alcohol on weekdays. Not easily done, but I conquered the good stuff. But then I had to get all competitive with myself and decide to give up until my birthday - 25th January for those who wish to worship and adore.

So I am one week down with around two more to go.

Fab.

All in all, this lifestyle change does seem to be working. Have made acquaintances with the gym again, which is no easy feat when I have to battle with my boobs if I so much as decide to skip, let alone run. Thankfully I am not in black-eye stages as of yet, though the male glances (admiring or horrified, unsure which) are a little disconcerting. Thankfully with the aid of one’s bright pink iPod, I can pretend I’m Beyonce, Katy Perry or similar. Unfortunately, have habit of forgetting where I am and can be known to sing. “I kissed a girl and I liked iiiiiiiiiiiiiiiiiiit!” doesn’t quite have the right affect when surrounded by sweaty individuals with their game face on.

When I am not at the gym, which is pretty much most of the time, because I am, by no means, a gym bunny, (gym bear perhaps?) I have resorted to dancing around the living room in form of hog gazelle, elegantly completing Clare from Steps’ fitness video. I have become very talented at this and have only banged into the sofa once or twice. Even have personal trainer, in form of Jack Russell, who for all his enthusiasm, prefers sit-ups or Canine Cardiovascular Activity, which he has wittily shortened to Walkies. Either way, progress is progress.

Food-wise, while the fat girl inside me screams for mashed potato, I am favouring forcing myself to eat the delectable nourishment that is soup, soup or water, switching only for a balanced meal in the evenings. Boring isn’t it?

Have now resorted to opening my Naughty Cupboard and staring lustfully, drool optional. Have also developed stalker tendencies and tend to frequent the chocolate aisle far too often at Sainsbury’s. Sure that Cadbury’s will take out a restraining order against me at some point, either that or enrol into some form of protection programme, while I rub Fruit & Nut all over my face while screaming…

I digress.

Yeah, so diet is going well then.

Diet drama…

So, the week off kind of ruined my diet.

I ate waaaaaaaaaay too much food and drank waaaaaaaaay too much alcohol. But you know what? I had fun. The food was yum, the alcohol had the desired effect and I am still in control.

Back on top of it this week. Hello Cup-A-Soups, how I have despised missed you!

My arse hurts…

So today I had a mental day at work. Loads to do, but hell, I thrive on that.

Was good and kept nibbling at bay while my colleagues scoffed sweeties. It’s pretty easy to resist now, I don’t even have the taste for sweets and biscuits anymore.

Kept the cals low, which was good. I know some people think: “Oh God, she’s not eating loads of food, she must have an eating disorder.” But I am such a piggy. Honestly. Stuffing my face with food is NOT healthy so I am trying to change my ways. Don’t call me fat and then judge me for wanting to make a difference. This isn’t to you in particular readers, but y’know…just sayin’…

Anyway, got home, walked the dog in the park and then went to vist my good friend Gym. (See what I did there Gym/Jim…anyway…)

I feel so much slimmer already. Finally, as I work my arse off on the numerous machines, I find that it’s pretty much just the boobs and the top of my thighs giving a little wobble now. This is good.

Anyway, I was a bit angry as there were two women who were clearly having a competition - you know, the sort where you try and beat the stranger on the machine next to you with the whole speed/cals/time thing, quite hilarious - and they were TOTALLY hogging the cross-trainer. I wanted to do a full hour on it and was instead subjected to half an hour on the bike and only 20 minutes on the cross-trainer, with ten minutes of sit-ups. Not so bad, but I’m a right cow when I don’t get my way. Believe the term is “little madam.”

But now, as is usually the case, I am all achey and my ARSE REALLY HURTS. Bloody bike. Anyway, said arse is looking pretty good. Times like these, I thank Mother Nature for blessing me with tits and ass. Amen sister.

So now I am home, I have eaten. Some chicken, salad and a baked spud if you must know. Now I am bored as the boyfriend is doing boy-stuff, i.e. football. So Tumblr it is.

How boring?

Another diet rambling

So, I’ve been dieting for a while now. Two or three weeks, something like that.

Anyway, family members have noticed and say I am doing really well and I feel more comfortable in myself. Clothes are loser, my bras feel less tight around my chest, I feel lighter, less bloated and well…happier.

I know that I may not be doing it in the right way, but it’s working for me. I will never purge or cause myself harm. The simple fact of the matter is - I wasn’t healthy before. I was a size 16, borderline 18, and it wasn’t good for me. I am still a 16, but I’d like to think I look better now.

I would post pictures up on here, before and after, but I am really not the sort to do that. It’s a bit “exhibitionist” for me.

I still have a way to go, I want to reach a 12/14. But while I am dieting, I am going to treat myself. I will have a drink or two. I will have fun.

One thing I have learnt is if you make a change today, do it today, don’t put it off until tomorrow. The way I was going I would have been a size 20 by this time next year, without a boyfriend and without any confidence at all. I’m 22 and I had given up on myself.

I wasn’t listening to my body. Fact.

This looks equally as srcummy and probably half the cals.
Jamie’s Scrummy Warm Rocket Salad.
Can we all say “nom?”

This looks equally as srcummy and probably half the cals.

Jamie’s Scrummy Warm Rocket Salad.

Can we all say “nom?”

(via fuckyeah-beyoncepix)
If only. I will keep pushing on! This woman is amazing - I will look like this!

(via fuckyeah-beyoncepix)

If only. I will keep pushing on! This woman is amazing - I will look like this!

Lunch

I felt a bit weak earlier so I had some vegetarian sushi for lunch…

Cals: 229 
Fat: 2.1g
Salt: 2.40g
Protein: 2.7g
Carbs: 26.9g

That’s not so bad right?

It’s working?

Getting to the point where my diet seems like a second nature. I think I hit my brick wall and then stormed right through it. I don’t know how I managed that but I’m not going to complain.

I do worry myself a little as I have got into the routine of just drinking all day, mostly water and coffee (semi-skimmed with one sweetener) and it does keep me going, but I know that is dangerous.

I just really want this to work. I have lost weight. I can feel it. Particularly on my stomach and legs. Which is brilliant as that means I am not losing my boobs, which I love.

I still have a long way to go.

If anyone has any advice, do share? I could do with a little inspiration!

Diet :(

Now I’ve finsihed that 30 Day Blog Challenge thing I haven’t been on here as much. Work is super-busy and I didn’t really know what to write.

Anyway, you probably know, due to my excessive whinging updates, that I am on a diet.

I have been for about 2 weeks now and it is going quite well. So much so, that my parents, who hadn’t seen me for 2 weeks, noted that I had lost weight. I am starting to like myself a bit now. So much so that I have been wearing dresses and pencil skirts, with my actual legs on show! I know, amazing isn’t it?

Anyway, I’ve been eating next to nothing during the day, usually Slim Fast followed by another Slim Fast if I need to feel full, or a single Cup-A-Soup and lots of water if I am feeling inspired. It has worked though and I have lost 5 pounds so far, which makes me feel special. I just need to keep it up.

Today, I allowed myself a treat, after 3 cups of coffee (semi-skimmed milk, 1 sweetener) and lots of water. I had sushi! Vegetarian of course, because it was lower in cals and fat and because I don’t eat seafood. It was only 229 calories and I feel so full. It’s a nice feeling.

The best part about this diet is that I have managed to shrink my stomach, both internally and externally (thank God). Now I don’t need as much food to feel full and I have noticed that water is my saviour, I just guzzle a bottle of that and I feel full again.

Tonight I will have whatever me and the boyfriend decide to make. Only with extra vegetables and less fat. But before that - gym.

I think I can do this…

Current: Size 16. Aim: Size 12.

Possible?

Day Twenty-Nine - Hopes, Dreams and Plans for the Next 365 Days

Wow. There is so much I want to accomplish but I doubt every single dream will come true. Here goes anyway…

  1. Reach my 23rd birthday. That sounds really depressing but you have to take each day as it comes.
  2. Get a wage rise. I work hard. I deserve it.
  3. See the bathroom finished - This will happen but I still dream of completion.
  4. Decorate my bedroom - I want something sexy, romantic and relaxing. It’s the first time I will have 100% say in what it looks like and I can’t wait.
  5. Be happy. That goes without saying.
  6. Buy a car. I am thinking on this one…would be cool. I’d love a KA…
  7. Sing on stage again.
  8. Lose weight - In progress. Parents told me I looked slimmer today. Hurrah.
  9. Gain confidence in myself and learn to love myself.
  10. Challenge myself every day.

I suppose that is it. I just want to be happy, healthy and loved. Is that too much to ask?

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